We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.
S3 STRONG: 60 minute class. Basic and fundamental strength training in a group format. Effective compound and isolation movements for gaining strength and building muscle throughout your entire body. Ideal for ages 18+.
S3 FIT: 60 minute class. Circuit and internal style workout stations. A non-stop workout designed to build your cardio and strength simultaneously. Ideal for ages 18+.
S3 STRIKE: 60 minute class. This workout blends self-defense concepts and mixed martial arts movements into a one-of-a-kind, sweat making, confidence building workout. Ideal for ages 10+.
Jiujitsu (Gi and Nogi): 60 minute class. Learn the fastest growing martial art on the planet from black belt instructors! Whether your goals are to build confidence, learn self defense, or compete in sport jiujitsu, we have the environment for you! Classes available for ages 4+.
Thank you! One of our Coaches will be in contact with you!
Thank you! One of our Coaches will be in touch with you within 1 business day.