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  • Nogi Jiujitsu Fundamentals (all levels)

  • S3 FIT Bootcamp

  • Kids Yoga (Ages 4-11)

  • Gymnastics & Kids Fitness (ages 4-11)

  • S3 STRONG (Group Strength Training)

  • All Access Membership Open Gym

  • Kids Jiujitsu (Ages 4--10)

  • Brazilian Jiujitsu (all levels ages 11+)

  • S3 FIT (MMA Bootcamp)

  • Kids Hip Hop Dance (ages 4-11)

  • Kids Jiujitsu (Ages 4-11)

  • Brazilian Jiujitsu (all levels - ages 11+)

  • BJJ/Nogi DRILLING & ROLLING

  • Gymnastics & Kids Fitness (ages 4+)

  • S3 Strike Boxing Workout

  • Kids Nogi Jiujitsu (Ages 4-11)

  • NOGI Submission Grappling (ages 11+)

August 2022

Release: We, the student and guarantor, if applicable, on behalf of ourselves, members of our family, our heirs, executors, administrators, and assigns, hereby forever release, discharge, and hold harmless, Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster and Ray Castro, their families, or any representatives or agents, Fishpool LLC., the property owner/landlord for any injury, loss, or damage to my person or property howsoever caused, arising out of or in connection with my taking part in personal training sessions or martial arts classes, seminars and activities and notwithstanding that the same may have been contributed to or occasioned by the negligence of Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster, Ray Castro, their families, or any representatives or agents, Fishpool LLC or the property owner/landlord. Please note participant must supply their own protective equipment.

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Friday, February 21
FREE TRIAL PASS

FREE TRIAL PASS

Sign up now for a FREE TRIAL PASS for all classes on our schedule! This includes a free class for any Kids Jiujitsu and Gymnastics, Adult Self Defense, Brazilian Jiujitsu, and S3 STRONG & FIT Programs!

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