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Schedule

02/16/2025 - 02/22/2025
Sun
16 Mon
17 Tue
18 Wed
19 Thu
20 Fri
21 Sat
22

16
Sunday

5:00pm - 6:00pm

Self Defense Striking (Ages 7-12)

Tom Gantt 4/15 Book
6:00pm - 7:00pm

Cardio Kickboxing + (Self Defense Fundamentals & Circuit Training (Ages 13+)

Tom Gantt 4/15 Book

17
Monday

9:00am - 3:00pm

Day Camp

Anise Withers 2/15 Book
5:00pm - 5:30pm

Kids Fitness and Game Play (Ages 3-6)

Anise Withers 10/15 Book
5:30pm - 6:00pm

Kids Tumbling/Gymnastics (Ages 3-6)

Anise Withers 6/15 Book
6:00pm - 6:45pm

Kids Gymnastics (Ages 7-9)

Leila Hashemzadeh 4/15 Book
7:00pm - 8:00pm

Beginner Brazilian Jiujitsu (in the Gi) (Ages 13+)

Coach Mark Book

18
Tuesday

5:30pm - 6:15pm

Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)

Coach Mark 9/15 Book
6:15pm - 7:00pm

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

Eric Slagle, Mike Deyo 7/15 Book
7:00pm - 8:00pm

Nogi Grappling (Ages 13+)

Coach Julian 1/15 Book

19
Wednesday

5:00pm - 5:30pm

Kids Tumbling/Gymnastics (Ages 3-6)

Anise Withers 7/15 Book
5:30pm - 6:15pm

Hip Hop Dance (Ages 4-9)

Leila Hashemzadeh 10/15 Book
6:15pm - 7:15pm

Cardio Kickboxing ++ (Self Defense Fundamentals + Circuit Training)

Coach Mark 2/15 Book

20
Thursday

5:30pm - 6:15pm

Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)

Coach Mark 6/15 Book
6:15pm - 7:00pm

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

Eric Slagle, Mike Deyo 5/15 Book
7:00pm - 8:00pm

Nogi Submission Grappling (Ages 13+)

Eric Slagle, Coach Mark 1/15 Book

21
Friday

5:00pm - 5:30pm

Kids Fitness & Game Play (Ages 3-6)

Anise Withers 4/15 Book
5:30pm - 6:00pm

Kids Tumbling/Gymnastics (Ages 3-6)

Anise Withers 4/15 Book
6:00pm - 7:00pm

Kids Gymnastics (Ages 7-9)

Leila Hashemzadeh Book

22
Saturday

9:00am - 9:45am

Talon Martial Arts (Ages 7-12)

Tom Gantt, Eric Slagle, Coach Mark 6/15 Book
10:00am - 11:15am

Cardio Kickboxing ++ (High Intensity & Combatives) (Ages 13+)

Tom Gantt Book
11:15am - 1:15pm

Open Mat (Jiujitsu Rolling)

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No sessions found

Release: We, the student and guarantor, if applicable, on behalf of ourselves, members of our family, our heirs, executors, administrators, and assigns, hereby forever release, discharge, and hold harmless, Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster and Ray Castro, their families, or any representatives or agents, Fishpool LLC., the property owner/landlord for any injury, loss, or damage to my person or property howsoever caused, arising out of or in connection with my taking part in personal training sessions or martial arts classes, seminars and activities and notwithstanding that the same may have been contributed to or occasioned by the negligence of Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster, Ray Castro, their families, or any representatives or agents, Fishpool LLC or the property owner/landlord. Please note participant must supply their own protective equipment.

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  • Kids Fitness & Games: 30 minute class. Kids learn to work together in a social, game and fitness oriented environment. Ages 3-6.
  • Gymnastics: 45 minute class. Kids learn the fundamental tumbling skills such as rolls, handstands, cartwheels, round offs in a fun and engaging environment.
  • Jiujitsu (Gi and Nogi): 60 minute class. Learn the fastest growing martial art on the planet from black belt instructors! Whether your goals are to build confidence, learn self defense, or compete in sport jiujitsu, we have the environment for you! Classes available for ages 7+.
  • Talon Martial Arts: 45 minute class by age range. Includes a structured curriculum designed to progress a student through fundamental striking for self defense and jiujitsu, character building, and bully prevention strategies. 18 month, progressive curriculum with belt testing achievements every 8 weeks. Age 7-9, and 10-12.
  • Black Belt Team (BBT): Advanced (Grey belt and above) or Coach’s invite. Jiujitsu class designed to increase student awareness and skill building around submissions, systems, and increased sparring. Talon Martial Arts students may be invited to this class upon successful demonstration of achievement of a minimum of white belt with blue stripe. Ages 7+.
  • Hip Hop Dance: Learn hip hop basics with choreography leading to a fun performance! Ages 4-11.
    Cardio Kickboxing: 60 minute class. Learn fundamental self defense offense and defense in a fun, fitness focused class. Ages 13+.
  • Self Defense Fundamentals: 60 minute class. Discover the Power of Mixed Martial Arts Fundamentals! Step into our Mixed Martial Arts fundamentals class to build a strong foundation in striking, kicking, clinching and grappling. This course is designed to boost your confidence, improve your fitness, and equip you with versatile combat skills for self-defense and personal growth. Ages 13+.
  • NoGi Fundamentals: 60 minute class. Master the Essentials of NoGi Jiu-Jitsu! Join our No-Gi Jiu-Jitsu fundamentals class to sharpen your grappling skills with takedowns, escapes, and submissions. Enhance your strategies and tactics to improve your ability to defend yourself or step into competition. Ages 13+.
FREE TRIAL PASS

FREE TRIAL PASS

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90 Day Special

90 Day Special

90 day membership specials available right now! 2 weeks FREE + $99 OFF! Limited time only!

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