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Schedule

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12/07/2025 - 12/13/2025
7 Sun 8 Mon 9 Tue 10 Wed 11 Thu 12 Fri 13 Sat
7 Sun
8 Mon
9 Tue
10 Wed
11 Thu
12 Fri
13 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Gymnastics with Coach Teagan (Ages 3-12)

5:30 - 6:30pm
13 Participants
Valerie Caicedo Castellanos
5:30pm - 6:30pm

Gymnastics with Coach Teagan (Ages 3-12)

TBTeagan Bandholz
Gymnastics with Coach Teagan (Ages 3-12)
Monday, December 08 · 5:30pm - 6:30pm
Instructors:
Teagan Bandholz

Karate Fundamentals (Ages 4-13)

4:30 - 5:15pm
6 Participants
Hunter Davenport
4:30pm - 5:15pm

Karate Fundamentals (Ages 4-13)

AAAditya Arunkumar
Karate Fundamentals (Ages 4-13)
Tuesday, December 09 · 4:30pm - 5:15pm
Instructors:
Aditya Arunkumar

Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)

5:30 - 6:15pm
14 Participants
Christopher Caicedo
5:30pm - 6:15pm

Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)

CMCoach Mark
Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)
Tuesday, December 09 · 5:30pm - 6:15pm
Instructors:
Coach Mark

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

6:15 - 7pm
6 Participants
Konstantin Sopko
6:15pm - 7:00pm

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

MDMike Deyo
Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)
Tuesday, December 09 · 6:15pm - 7:00pm
Instructors:
Mike Deyo

Nogi Grappling (Ages 13+)

7 - 8pm
2 Participants
Evan Morales
7:00pm - 8:00pm

Nogi Grappling (Ages 13+)

CJCoach Julian
Nogi Grappling (Ages 13+)
Tuesday, December 09 · 7:00pm - 8:00pm
Instructors:
Coach Julian

Kids Tumbling/Gymnastics (Ages 3-11) with Coach Leila

4:30 - 5:30pm
4 Participants
Sophie CAICEDO Castellanos
4:30pm - 5:30pm

Kids Tumbling/Gymnastics (Ages 3-11) with Coach Leila

LHLeila Hashemzadeh
Kids Tumbling/Gymnastics (Ages 3-11) with Coach Leila
Wednesday, December 10 · 4:30pm - 5:30pm
Instructors:
Leila Hashemzadeh

Hip Hop Dance (Ages 4-11) with Coach Leila

5:30 - 6:30pm
9 Participants
Valerie Caicedo Castellanos
5:30pm - 6:30pm

Hip Hop Dance (Ages 4-11) with Coach Leila

LHLeila Hashemzadeh
Hip Hop Dance (Ages 4-11) with Coach Leila
Wednesday, December 10 · 5:30pm - 6:30pm
Instructors:
Leila Hashemzadeh

Cardio Kickboxing ++ (Self Defense Fundamentals + DrillSkill Warrior WOD)

6:30 - 7:30pm
1 Participants
6:30pm - 7:30pm

Cardio Kickboxing ++ (Self Defense Fundamentals + DrillSkill Warrior WOD)

CMCoach Mark
Cardio Kickboxing ++ (Self Defense Fundamentals + DrillSkill Warrior WOD)
Wednesday, December 10 · 6:30pm - 7:30pm
Instructors:
Coach Mark

Open Mat Jiujitsu (Age 13+)

7:30 - 9pm
7:30pm - 9:00pm

Open Mat Jiujitsu (Age 13+)

Open Mat Jiujitsu (Age 13+)
Wednesday, December 10 · 7:30pm - 9:00pm

Karate Fundamentals (Ages 4-13)

4:30 - 5:15pm
5 Participants
Nico Velez
4:30pm - 5:15pm

Karate Fundamentals (Ages 4-13)

AAAditya Arunkumar
Karate Fundamentals (Ages 4-13)
Thursday, December 11 · 4:30pm - 5:15pm
Instructors:
Aditya Arunkumar

Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)

5:30 - 6:15pm
16 Participants
Christopher Caicedo
5:30pm - 6:15pm

Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)

CMCoach Mark
Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)
Thursday, December 11 · 5:30pm - 6:15pm
Instructors:
Coach Mark

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

6:15 - 7pm
7 Participants
Konstantin Sopko
6:15pm - 7:00pm

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

MDMike Deyo
Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)
Thursday, December 11 · 6:15pm - 7:00pm
Instructors:
Mike Deyo

Nogi Submission Grappling (Ages 13+)

7 - 8pm
2 Participants
Evan Morales
7:00pm - 8:00pm

Nogi Submission Grappling (Ages 13+)

CMCoach Mark
Nogi Submission Grappling (Ages 13+)
Thursday, December 11 · 7:00pm - 8:00pm
Instructors:
Coach Mark

Gymnastics with Coach Teagan (Ages 3-12)

5:30 - 6:30pm
5 Participants
Vincent Wagner
5:30pm - 6:30pm

Gymnastics with Coach Teagan (Ages 3-12)

TBTeagan Bandholz
Gymnastics with Coach Teagan (Ages 3-12)
Friday, December 12 · 5:30pm - 6:30pm
Instructors:
Teagan Bandholz

Talon Martial Arts (Ages 7-12)

9 - 9:45am
17 Participants
Valerie Caicedo Castellanos
9:00am - 9:45am

Talon Martial Arts (Ages 7-12)

TGTom Gantt CMCoach Mark Tom, Coach
Talon Martial Arts (Ages 7-12)
Saturday, December 13 · 9:00am - 9:45am
Instructors:
Tom Gantt Coach Mark

Self Defense Striking

10 - 11:15am
1 Participants
Alice Brant
10:00am - 11:15am

Self Defense Striking

TGTom Gantt
Self Defense Striking
Saturday, December 13 · 10:00am - 11:15am
Instructors:
Tom Gantt

BJJ Fundamentals (in the Gi)

11:15am - 12:30pm
11:15am - 12:30pm

BJJ Fundamentals (in the Gi)

CMCoach Mark
BJJ Fundamentals (in the Gi)
Saturday, December 13 · 11:15am - 12:30pm
Instructors:
Coach Mark

Open Mat (Jiujitsu Rolling)

12:15 - 1:30pm
1 Participants
Shane A Meely
12:15pm - 1:30pm

Open Mat (Jiujitsu Rolling)

Open Mat (Jiujitsu Rolling)
Saturday, December 13 · 12:15pm - 1:30pm
No sessions found

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Booking Confirmed

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Release: We, the student and guarantor, if applicable, on behalf of ourselves, members of our family, our heirs, executors, administrators, and assigns, hereby forever release, discharge, and hold harmless, Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster and Ray Castro, their families, or any representatives or agents, Fishpool LLC., the property owner/landlord for any injury, loss, or damage to my person or property howsoever caused, arising out of or in connection with my taking part in personal training sessions or martial arts classes, seminars and activities and notwithstanding that the same may have been contributed to or occasioned by the negligence of Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster, Ray Castro, their families, or any representatives or agents, Fishpool LLC or the property owner/landlord. Please note participant must supply their own protective equipment.

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Please let us know ahead of time if you are not able to make your scheduled time.

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  • Gymnastics: 60 minute class. Kids learn the fundamental tumbling skills such as rolls, handstands, cartwheels, round offs in a fun and engaging environment.
  • Jiujitsu (Gi and Nogi): 60-90 minute class. Learn the fastest growing martial art on the planet from black belt instructors! Whether your goals are to build confidence, learn self defense, or compete in sport jiujitsu, we have the environment for you! Classes available for ages 7+.
  • Talon Martial Arts: 45 minute class by age range. Includes a structured curriculum designed to progress a student through fundamental striking for self defense and jiujitsu, character building, and bully prevention strategies. 18 month, progressive curriculum with belt testing achievements every 8-12 weeks. Age 7-9, and 10-12.
  • Black Belt Team (BBT): Advanced (Grey belt and above) or Coach’s invite. Jiujitsu class designed to increase student awareness and skill building around submissions, systems, and increased sparring. Talon Martial Arts students may be invited to this class upon successful demonstration of achievement of a minimum of white belt with blue stripe. Ages 7+.
  • Hip Hop Dance: Learn hip hop basics with choreography leading to a fun performance! Ages 4-11.
  • Cardio Kickboxing: 60-90 minute class. Learn fundamental self defense offense and defense in a fun, fitness focused class. Ages 13+.
FREE TRIAL PASS

FREE TRIAL PASS

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90 Day Special

90 Day Special

90 day membership specials available right now! 2 weeks FREE + $99 OFF! Limited time only!

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