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Schedule

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12/14/2025 - 12/20/2025
14 Sun 15 Mon 16 Tue 17 Wed 18 Thu 19 Fri 20 Sat
14 Sun
15 Mon
16 Tue
17 Wed
18 Thu
19 Fri
20 Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Battling the Bullying Problem Virtual Information Session

12 - 1pm
1 Participants
Christie Zimmerman
12:00pm - 1:00pm

Battling the Bullying Problem Virtual Information Session

Book 1/100
Battling the Bullying Problem Virtual Information Session
Sunday, December 14 · 12:00pm - 1:00pm

This information session will share the foundation of dealing with bullying and other external threats that we teach at Poolesville Self Defense.

Free to any interested parents, guardians, caretakers of children in our middle school and high school system.

Book

Gymnastics with Coach Teagan (Ages 3-12)

5:30 - 6:30pm
9 Participants
Valerie Caicedo Castellanos
5:30pm - 6:30pm

Gymnastics with Coach Teagan (Ages 3-12)

TBTeagan Bandholz Book 9/16
Gymnastics with Coach Teagan (Ages 3-12)
Monday, December 15 · 5:30pm - 6:30pm
Instructors:
Teagan Bandholz
Book

Karate Fundamentals (Ages 4-13)

4:30 - 5:15pm
5 Participants
Nico Velez
4:30pm - 5:15pm

Karate Fundamentals (Ages 4-13)

AAAditya Arunkumar Book 5/20
Karate Fundamentals (Ages 4-13)
Tuesday, December 16 · 4:30pm - 5:15pm
Instructors:
Aditya Arunkumar
Book

Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)

5:30 - 6:15pm
6 Participants
Christopher Caicedo
5:30pm - 6:15pm

Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)

CMCoach Mark Book 6/20
Talon Martial Arts (Foundation Striking & Jiujitsu) (Ages 7-12)
Tuesday, December 16 · 5:30pm - 6:15pm
Instructors:
Coach Mark
Book

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

6:15 - 7pm
1 Participants
Konstantin Sopko
6:15pm - 7:00pm

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

MDMike Deyo Book 1/15
Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)
Tuesday, December 16 · 6:15pm - 7:00pm
Instructors:
Mike Deyo
Book

Nogi Grappling (Ages 13+)

7 - 8pm
2 Participants
Evan Morales
7:00pm - 8:00pm

Nogi Grappling (Ages 13+)

CJCoach Julian Book 2/15
Nogi Grappling (Ages 13+)
Tuesday, December 16 · 7:00pm - 8:00pm
Instructors:
Coach Julian
Book

Kids Tumbling/Gymnastics (Ages 3-11) with Coach Leila

4:30 - 5:30pm
3 Participants
Sophie CAICEDO Castellanos
4:30pm - 5:30pm

Kids Tumbling/Gymnastics (Ages 3-11) with Coach Leila

LHLeila Hashemzadeh Book 3/15
Kids Tumbling/Gymnastics (Ages 3-11) with Coach Leila
Wednesday, December 17 · 4:30pm - 5:30pm
Instructors:
Leila Hashemzadeh
Book

Hip Hop Dance (Ages 4-11) with Coach Leila

5:30 - 6:30pm
7 Participants
Valerie Caicedo Castellanos
5:30pm - 6:30pm

Hip Hop Dance (Ages 4-11) with Coach Leila

LHLeila Hashemzadeh Book 7/15
Hip Hop Dance (Ages 4-11) with Coach Leila
Wednesday, December 17 · 5:30pm - 6:30pm
Instructors:
Leila Hashemzadeh
Book

Cardio Kickboxing ++ (Self Defense Fundamentals + DrillSkill Warrior WOD)

6:30 - 7:30pm
1 Participants
6:30pm - 7:30pm

Cardio Kickboxing ++ (Self Defense Fundamentals + DrillSkill Warrior WOD)

CMCoach Mark Book 1/15
Cardio Kickboxing ++ (Self Defense Fundamentals + DrillSkill Warrior WOD)
Wednesday, December 17 · 6:30pm - 7:30pm
Instructors:
Coach Mark
Book

Open Mat Jiujitsu (Age 13+)

7:30 - 9pm
7:30pm - 9:00pm

Open Mat Jiujitsu (Age 13+)

Book 0/20
Open Mat Jiujitsu (Age 13+)
Wednesday, December 17 · 7:30pm - 9:00pm
Book

Karate Fundamentals (Ages 4-13)

4:30 - 5:15pm
5 Participants
Nico Velez
4:30pm - 5:15pm

Karate Fundamentals (Ages 4-13)

AAAditya Arunkumar Book 5/20
Karate Fundamentals (Ages 4-13)
Thursday, December 18 · 4:30pm - 5:15pm
Instructors:
Aditya Arunkumar
Book

Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)

5:30 - 6:15pm
7 Participants
Christopher Caicedo
5:30pm - 6:15pm

Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)

CMCoach Mark Book 7/20
Talon Martial Arts (Striking & Jiujitsu) (Ages 7-12)
Thursday, December 18 · 5:30pm - 6:15pm
Instructors:
Coach Mark
Book

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

6:15 - 7pm
2 Participants
Konstantin Sopko
6:15pm - 7:00pm

Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)

MDMike Deyo Book 2/15
Black Belt Team (BBT) Competition Jiujitsu (Ages 7-12) (invite only)
Thursday, December 18 · 6:15pm - 7:00pm
Instructors:
Mike Deyo
Book

Nogi Submission Grappling (Ages 13+)

7 - 8pm
2 Participants
Evan Morales
7:00pm - 8:00pm

Nogi Submission Grappling (Ages 13+)

CMCoach Mark Book 2/15
Nogi Submission Grappling (Ages 13+)
Thursday, December 18 · 7:00pm - 8:00pm
Instructors:
Coach Mark
Book

Gymnastics with Coach Teagan (Ages 3-12)

5:30 - 6:30pm
1 Participants
Mira Ozaltun
5:30pm - 6:30pm

Gymnastics with Coach Teagan (Ages 3-12)

TBTeagan Bandholz Book 1/20
Gymnastics with Coach Teagan (Ages 3-12)
Friday, December 19 · 5:30pm - 6:30pm
Instructors:
Teagan Bandholz
Book

Talon Martial Arts (Ages 7-12)

9 - 9:45am
7 Participants
Valerie Caicedo Castellanos
9:00am - 9:45am

Talon Martial Arts (Ages 7-12)

TGTom Gantt CMCoach Mark Tom, Coach Book 7/20
Talon Martial Arts (Ages 7-12)
Saturday, December 20 · 9:00am - 9:45am
Instructors:
Tom Gantt Coach Mark
Book

Self Defense Striking

10 - 11:15am
1 Participants
Alice Brant
10:00am - 11:15am

Self Defense Striking

TGTom Gantt Book 1/20
Self Defense Striking
Saturday, December 20 · 10:00am - 11:15am
Instructors:
Tom Gantt
Book

Open Mat (Jiujitsu Rolling)

12:15 - 1:30pm
12:15pm - 1:30pm

Open Mat (Jiujitsu Rolling)

Book 0/15
Open Mat (Jiujitsu Rolling)
Saturday, December 20 · 12:15pm - 1:30pm
Book
No sessions found

Book Session

Booking Confirmed

Added to waitlist

Release: We, the student and guarantor, if applicable, on behalf of ourselves, members of our family, our heirs, executors, administrators, and assigns, hereby forever release, discharge, and hold harmless, Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster and Ray Castro, their families, or any representatives or agents, Fishpool LLC., the property owner/landlord for any injury, loss, or damage to my person or property howsoever caused, arising out of or in connection with my taking part in personal training sessions or martial arts classes, seminars and activities and notwithstanding that the same may have been contributed to or occasioned by the negligence of Poolesville Self Defense LLC, RPC Fitness LLC, Mark Munster, Ray Castro, their families, or any representatives or agents, Fishpool LLC or the property owner/landlord. Please note participant must supply their own protective equipment.

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

You are now on the waitlist. If a spot opens up we will notify you via Email.

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  • Gymnastics: 60 minute class. Kids learn the fundamental tumbling skills such as rolls, handstands, cartwheels, round offs in a fun and engaging environment.
  • Jiujitsu (Gi and Nogi): 60-90 minute class. Learn the fastest growing martial art on the planet from black belt instructors! Whether your goals are to build confidence, learn self defense, or compete in sport jiujitsu, we have the environment for you! Classes available for ages 7+.
  • Talon Martial Arts: 45 minute class by age range. Includes a structured curriculum designed to progress a student through fundamental striking for self defense and jiujitsu, character building, and bully prevention strategies. 18 month, progressive curriculum with belt testing achievements every 8-12 weeks. Age 7-9, and 10-12.
  • Black Belt Team (BBT): Advanced (Grey belt and above) or Coach’s invite. Jiujitsu class designed to increase student awareness and skill building around submissions, systems, and increased sparring. Talon Martial Arts students may be invited to this class upon successful demonstration of achievement of a minimum of white belt with blue stripe. Ages 7+.
  • Hip Hop Dance: Learn hip hop basics with choreography leading to a fun performance! Ages 4-11.
  • Cardio Kickboxing: 60-90 minute class. Learn fundamental self defense offense and defense in a fun, fitness focused class. Ages 13+.
FREE TRIAL PASS

FREE TRIAL PASS

Sign up now for a FREE TRIAL PASS for all classes on our schedule!

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90 Day Special

90 Day Special

90 day membership specials available right now! 2 weeks FREE + $99 OFF! Limited time only!

Thank you! One of our Coaches will be in contact with you!